How Many Calories In Pork Posole?

Pork Posole has a lot of calories (Pozole)

Calories 198.8
Cholesterol 53.3 mg
Sodium 223.6 mg
Potassium 197.7 mg
Total Carbohydrate 3.6 g

How many calories are in a large bowl of pozole?

Information Regarding Dietary Supplements

Nutrients Amount
Total Calories 313
Total Fat 14 g
Saturated Fat 5 g
Cholesterol 95 mg

Is pozole high in calories?

Because of its low calorie content, pozole is an excellent weight control food. Pozole comprises between 120 and 150 calories per serving. For lunch and dinner, you may even use it as a substitute because it is full and high in nutrients.

How many calories pozole has?

1 cup of Mexican Style Meat and Corn Hominy Soup has 228 calories and is made with ground beef (Pozole).

How many calories are in 3 cups of pozole?

In three cups of Mexican Style Meat and Corn Hominy Soup, there are 685 calories and no fat (Pozole).

How many carbs are in pork posole?

Soups Pork Pozole (1 serving) includes 13 grams of total carbohydrates, 6 grams of net carbohydrates, 25 grams of fat, 15 grams of protein, and 330 calories.

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How many calories does pozole with chicken have?

Soups Chicken Pozole (one serving) includes 23 grams of total carbohydrates, 17 grams of net carbohydrates, 4.5 grams of fat, 11 grams of protein, and 170 calories.

Why is pozole healthy?

Pozole is a well-balanced cuisine that is high in protein, carbohydrates, fat, vitamins, and minerals, among other nutrients. During the nixtamalization process, which the maize goes through, the nutritional value of various nutrients is increased.

Is hominy good for weight loss?

Hominy is a low-fat dish that’s easy on the waistline and the health of your heart. A serving of one cup has around 119 calories and 1.5 grams of fat. In terms of carbohydrates, it has around 24 grams; however, the good news is that it contains a significant amount of fiber (4.1 grams).

Can I eat pozole on keto?

Posole is a term used to describe a place where people congregate to pray (Pozole) Because it contains a significant quantity of carbohydrates, posole should be taken in moderation while on a ketogenic diet.

How much is a bowl of pozole?

It is made with chicken or pig in a red chili broth with hominy and is served with onions, lettuce, and lemon on the side as an accompaniment. Pozole is $3.69 for a 12-ounce cup and $4.89 for a 16-ounce bowl at the restaurant.

Is pozole high in carbs?

Posole is a popular soup from Mexican cuisine that is made mostly of hominy as the primary component. What exactly is it? Because hominy is prepared from dried maize, it contains a high concentration of carbs and should not be used in low-carb/ketogenic recipes.

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How many carbs are in pozole with hominy?

Juanita’s Foods

Nutrition Facts
How much sodium is in Pozole, Pork And Hominy Soup? Amount of sodium in Pozole, Pork And Hominy Soup: Sodium 960.4mg 41%
How many carbs are in Pozole, Pork And Hominy Soup? Amount of carbs in Pozole, Pork And Hominy Soup: Carbohydrates 13g

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