How Many Calories In A Beef Tamale?

Beef Tamales (3 tamales) contain 25 grams of total carbohydrates, 22 grams of net carbohydrates, 11 grams of fat, 10 grams of protein, and 240 calories.

How many calories are in 2 beef tamales?

Tamale with Ground Beef Tamales with Meat have 281 calories per serving. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

How many calories are in a large beef tamale?

Nutrition Facts

Calories 529 (2215 kJ)
Dietary Fiber 7 g 28%
Sugars 1 g
Protein 14 g
Calcium 100 mg

How many calories are in a Hormel beef tamale?

The following ingredients are used: water; beef; tomatoes (water; tomato paste); corn meal; corn flour; contains 2 percent or less of modified cornstarch (contains erythorbic acid); masa flour (ground yellow corn; trace of lime); salt; chili powder (chili peppers; flavoring); spices; paprika. Hormel Chili Sauced Beef Tamales are a popular dish in the Philippines.

Calories 190
Calories from Fat 80

Are beef tamales healthy?

According to Bansari Acharya, R.D.N, a registered dietitian and food writer at FoodLove, ″tamales are typically thought to be healthful,″ she explains. ″This is especially true when they are steamed rather than fried.″ However, due of the high fat and carbohydrate content, it’s crucial to keep your servings under control.

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How many carbs are in homemade tamales?

620 calories in a handmade tamale with meat and cheese (1 each – 6′ long). 38.1g total carbohydrates, 34.4g net carbs, 44.8g fat, 17.1g protein, and 34.4g net carbs in a homemade tamale with meat and cheese.

How many calories are in one pork tamale?

Tamales, masa, and pig filling have 190 calories in a 4 oz (113.000g) serving size, according to the USDA (Hopi). It has 25 percent fat, 44 percent carbohydrates, and 31 percent protein in terms of calories.

What ingredients are in canned tamales?

The following ingredients are included: water, beef, tomatoes (water, tomato paste), corn meal, corn flour, contains 2 percent or less of modified cornstarch (contains erythorbic acid), masa flour (ground yellow corn, trace of lime), salt, chili powder (chili peppers, flavoring), paprika, and spice (if desired).

Is tamales good for weight loss?

Calories and fat intake Tamales are traditionally cooked using lard, which raises the saturated fat level of the dish by a significant amount. If you consume an excessive amount of saturated fat in your diet, you may have weight gain, high cholesterol, and heart disease.

Will tamales make you fat?

Despite the fact that they are high in fat and sodium, tamales are a great source of vitamins, minerals, and fiber, all of which are beneficial to one’s overall health.

How many tamales should you eat?

When served with a serving size of each side, the average individual will probably consume two tamales. How Many Tamales Are There Without Sides?

Number of People Attending Number of Tamales Recommended
11-15 33-45
16-20 48-60
21-25 63-75
26-30 78-90

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