How Many Calories Are In A Red Pork Tamale?

Tucson Tamale Red Chile Pork Tamale has 310 calories per tamale (142 g), which is equivalent to one serving.

How many calories in a pork Tamale?

Pork Tamales have 177 calories and 7.96 g of protein per 100 gram serving, according to the USDA Food Composition Database’s nutrition information for pork tamales. In a standard restaurant-style pork tamale, without any additional sauce, there are around 250 calories.

How many calories in a tamale without sauce?

Restaurant Tamales has a lot of calories. In a standard restaurant-style pork tamale, without any additional sauce, there are around 250 calories. The tamale’s 10 grams of total fat, of which 4 grams are saturated fat, provides 90 calories, or roughly 36% of the dish’s total caloric content. The remaining calories are provided by the dish’s other ingredients.

What do tamales taste like?

Tamales of all kinds, whether they are loaded with chicken, pig, beef, cheese, or veggies, are delectable and filling meals. To learn more about tamale calories and tamale nutrition data, continue reading.

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How many calories are in a tamale with lard?

According to the USDA, each tablespoon of lard — which is roughly the amount found in a single tamale — adds 115 calories to the dish.

How many calories are in a pork tamale?

According to the USDA, a small tamale weighing 84 grams — just less than 3 ounces — has 146 calories. If you’ve budgeted additional calories for the holiday season, you may choose a big (142 gram/5 ounce) tamale, which has 247 calories.

How many carbs are in a red tamale?

Tucson Tamale

Nutrition Facts
How much sodium is in Red Chile Pork Tamales? Amount of sodium in Red Chile Pork Tamales: Sodium 620mg 26%
How many carbs are in Red Chile Pork Tamales? Amount of carbs in Red Chile Pork Tamales: Carbohydrates 21g

How many carbs are in pork tamales?

Pork Tamale (1 tamale) includes 11.1 grams of total carbohydrates, 9.6 grams of net carbohydrates, 7.9 grams of fat, 6.1 grams of protein, and 139 calories.

How many calories are in a carnitas tamale?

Approximately 400 calories are contained in one serving of A La Carta Carnitas Tamale, which has 36 grams of total carbohydrates and 36 grams of net carbohydrates, 0 grams of fat, 0 grams of protein, and 36 grams of net carbohydrates.

How many calories are in 2 pork tamales?

Tamale with Ground Beef 2 Tamales with Meat have 281 calories in each serving.

Are pork tamales healthy?

According to Bansari Acharya, R.D.N, a registered dietitian and food writer at FoodLove, ″tamales are typically thought to be healthful,″ she explains. ″This is especially true when they are steamed rather than fried.″ However, due of the high fat and carbohydrate content, it’s crucial to keep your servings under control.

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How many calories are in a red chicken tamale?

The calories in one tamale (170 g) of Del Real Foods Chicken Tamales in Red Sauce are 320 calories. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

How many calories are in 3 pork tamales?

Ala Carte 3 Pork Tamales (1 serving) include 45 grams of total carbohydrates, 37 grams of net carbohydrates, 32 grams of fat, 13 grams of protein, and 520 calories.

How many calories are in a homemade tamale?

620 calories in a handmade tamale with meat and cheese (1 each – 6′ long). 38.1g total carbohydrates, 34.4g net carbs, 44.8g fat, 17.1g protein, and 34.4g net carbs in a homemade tamale with meat and cheese.

How many calories are in a small pork tamale?

Kroger

Nutrition Facts
For a Serving Size of 1 serving (151g)
How many calories are in Pork Tamales? Amount of calories in Pork Tamales: Calories 360 Calories from Fat 189 (52.5%)
% Daily Value *
How much fat is in Pork Tamales? Amount of fat in Pork Tamales: Total Fat 21g

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